Working time: 30 minutes
Cooking time: 2 hours 40 minutes or more
Serves: 4 to 6
Ingredients:
Cooking time: 2 hours 40 minutes or more
Serves: 4 to 6
Ingredients:
- 2½ to 3 pounds beef stew meat, such as shoulder, chuck, or short ribs of beef (with some bone), cut into 1¼-inch chunks
- ¼ teaspoon turmeric
- Salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup salad oil
- ½ teaspoons sharp paprika
- ¼ teaspoon ground ginger
- 1 pinch ground cumin
- 1 pinch cayenne pepper
- 1½ onion, finely chopped
- 2 ripe tomatoes
- ¼ cup mixed chopped herbs (parsley and green coriander)
- 1 pound sweet potatoes
Direction:
- Remove and discard the excess fat from the beef.
- Place the beef in the casserole with the turmeric, salt, pepper, and oil.
- Fry, turning the meat often to lightly brown all sides.
- Cover the casserole tightly and cook 15 minutes, without lifting the cover.
- The meat will cook in its own juices, drawn out by the salt over low heat.
- Stir in the remaining spices, chopped onion, herbs, and very little water.
- Simmer, covered, 1½ to 2 hours over gentle heat, until the meat is very tender (almost falling off the bones).
- Add water whenever necessary to keep the meat from scorching.
- Meanwhile, in a separate saucepan, cook the cauliflower in salted water until nearly tender.
- Drain and set aside until needed.
- Peel the tomatoes, halve them crosswise and squeeze out the seeds, then cut into chunks.
- Peel the sweet potatoes and cut them into ½-inch-thick slices.
- Preheat the oven to 350°.
- Transfer the meat and gravy to the serving dish.
- Place the sweet potatoes over the meat and the tomatoes on top of sweet potatoes.
- Cover with foil and bake 40 minutes, until the meat and potatoes are tender.
- Remove the foil cover, raise the oven heat to 450°, and transfer the dish to the upper shelf of the oven.
- Bake until there is a brown spotted crust over the tomatoes. (If there is a great deal of gravy in the pan, pour off into a small saucepan and reduce over high heat to 1 cup before returning it to the dish.)
- Taste for seasoning and serve at once.
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