Working time: 40 minutes
Cooking time: 2¼ hours
Serves: 4 to 6
Ingredients:
Cooking time: 2¼ hours
Serves: 4 to 6
Ingredients:
- 3 pounds lamb shoulder, cut into 1½-inch chunks, with bones
- Pinch of pulverized saffron
- ½ teaspoon freshly ground black pepper
- 3/4 teaspoon ground ginger
- Salt to taste
- 2 cloves garlic, peeled and chopped
- 2 to 3 tablespoons salad oil
- 2/3 cup grated onion
- 12 to 14 red, ripe tomatoes, preferably fresh, peeled, seeded, chopped and drained, 1 cup of the juice reserved
- 3/4 pound fresh string beans
- ¼ cup chopped fresh green coriander or chopped parsley
- 1 teaspoon sugar, or to taste
- ¼ teaspoon ground cinnamon, or to taste
- Trim and discard the excess fat from the lamb.
- In the casserole, mix the spices, salt, garlic, and oil.
- Toss with the lamb to coat each piece.
- Stir in the grated onion and the 1 cup fresh tomato juice.
- Bring to a boil, reduce the heat, and simmer, covered, 1½ hours.
- Add water or any leftover tomato juice when necessary to keep the meat moist and avoid scorching.
- Meanwhile, top and tail the string beans.
- Transfer 1 cup of the sauce to the saucepan and simmer the beans until tender, along with 1 tablespoon of the herbs.
- Cover the pan and keep warm.
- When the meat is very tender,that is, when it falls easily off the bones, remove and keep warm.
- Add the chopped tomatoes to the sauce in the casserole and cook down quickly over very high heat, mashing the tomatoes to a puree and constantly turning them so they do not scorch as they reduce.
- Cook down to about 1½ cups, adding sugar and cinnamon to taste.
- Return the lamb to the sauce to reheat, and reheat the string beans separately.
- To serve, arrange the string beans around the rim of the serving dish.
- Spoon lamb and tomatoes into the center and sprinkle with the remaining chopped coriander or parsley.
- Serve hot or warm.
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Moroccan Food – Introduction to Moroccan Cuisine
https://maroccankitchenrecipes.blogspot.com/
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